Irritable Bowel Syndrome and Acne

Another success story from Reddit. This one involved a person suffering from IBS (Irritable Bowel Syndrome). His acne improved as a by-product of the elimination diet recommended for treating IBS. Another excellent data point in the lifestyle-issues-lead-to-acne theory.

Garlic, onions, peppers, egg yolks, beans, and to a lesser extent cabbage and cauliflower. It would get so bad at times that even ingesting the sulfur that occurs naturally in meats would cause me to be sick and breakout.. Whatever the explanation, eliminating these foods has made VAST improvements in the condition of my skin, bowels and my over all quality of life.

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