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	<title>AcneResearch.org</title>
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	<link>http://www.acneresearch.org</link>
	<description>Crowdsourcing an Acne Cure.  A Non Profit Site.</description>
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		<title>Luste Pure Light – Reviews</title>
		<link>http://www.acneresearch.org/luste-pure-light-reviews/</link>
		<comments>http://www.acneresearch.org/luste-pure-light-reviews/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 19:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=815</guid>
		<description><![CDATA[Please post your www.lustrepurelight.com reviews here.  Be honest and accurate. Their website bills them as a &#8220;new light technology to treat spots, exclusively available from skin clinics.&#8221;]]></description>
			<content:encoded><![CDATA[<p>Please post your www.lustrepurelight.com reviews here.  Be honest and accurate.</p>
<p>Their website bills them as a &#8220;new light technology to treat spots, exclusively available from skin clinics.&#8221;</p>
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		<slash:comments>0</slash:comments>
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		<title>Does Fraxel Help Treat Acne</title>
		<link>http://www.acneresearch.org/does-fraxel-help-treat-acne/</link>
		<comments>http://www.acneresearch.org/does-fraxel-help-treat-acne/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 19:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=812</guid>
		<description><![CDATA[Tell us your thoughts below. My personal experience with fraxel was badly damaged and red skin.  I looked like a burn victim for a week.  After which my skin was better, at first, but then I began getting cystic under-the-skin zits the type of which I had never before experienced.  I highly suggest attempting diet [...]]]></description>
			<content:encoded><![CDATA[<p>Tell us your thoughts below.</p>
<p>My personal experience with fraxel was badly damaged and red skin.  I looked like a burn victim for a week.  After which my skin was better, at first, but then I began getting cystic under-the-skin zits the type of which I had never before experienced.  I highly suggest attempting diet and lifestyle changes before resorting to harsh treatments on your skin that are unlikely to make a permanent difference.</p>
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		<item>
		<title>Acne-D Reviews</title>
		<link>http://www.acneresearch.org/acne-d-reviews/</link>
		<comments>http://www.acneresearch.org/acne-d-reviews/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 22:31:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Topical Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=808</guid>
		<description><![CDATA[Do you use Acne-D?  Please tell us about your experience with the product.]]></description>
			<content:encoded><![CDATA[<p>Do you use Acne-D?  Please tell us about your experience with the product.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneresearch.org/acne-d-reviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gel Manicure Scottsdale / Arcadia</title>
		<link>http://www.acneresearch.org/scottsdale-manicures/</link>
		<comments>http://www.acneresearch.org/scottsdale-manicures/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Store Reviews]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=804</guid>
		<description><![CDATA[Want to get a gel manicure or pedicure in Scottsdale at a relaxing, all English speaking shop? Check out Teres Nail Bar! I stopped in there last week for a mani/pedi and the experience was special. They were quick and efficient, and I left with gorgeous nails and people have been asking me about them [...]]]></description>
			<content:encoded><![CDATA[<p>Want to get a gel manicure or pedicure in Scottsdale at a relaxing, all English speaking shop?  Check out <a href="http://www.teresnailbar.com">Teres Nail Bar</a>!  I stopped in there last week for a mani/pedi and the experience was special.  They were quick and efficient, and I left with gorgeous nails and people have been asking me about them at least once/day.  Their pricing is simple and cheap.  $15 for a manicure, $25 for a pedicure, $25 for a monthly membership that gives you discounts.</p>
<p>They just opened for business this week, so the buildout is still fresh and new.</p>
<p>I&#8217;ve always hated the questionable hygiene at the Vietnamese nail shops, not to mention the employees barking at each other (likely about me) in a language I couldn&#8217;t understand.</p>
<p>Teres is located at the SW corner of Indian School and Scottsdale Road, a quick drive from Arcadia and Tempe.</p>
<p><a href="http://www.acneresearch.org/wp-content/uploads/2012/03/scottsdale-nails.jpg"><img class="alignnone size-full wp-image-806" title="Scottsdale Nails" src="http://www.acneresearch.org/wp-content/uploads/2012/03/scottsdale-nails.jpg" alt="Scottsdale Nails" width="390" height="375" /></a></p>
]]></content:encoded>
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		<item>
		<title>Murad Acne Treatment Reviews</title>
		<link>http://www.acneresearch.org/murad-acne-treatment-reviews/</link>
		<comments>http://www.acneresearch.org/murad-acne-treatment-reviews/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Topical Acne Treatments]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=801</guid>
		<description><![CDATA[Do you find Murad to be an effective acne treatment? Please post your reviews here. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Do you find Murad to be an effective acne treatment?  Please post your reviews here.  Thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneresearch.org/murad-acne-treatment-reviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why do I get acne every time I go to Las Vegas?</title>
		<link>http://www.acneresearch.org/why-do-i-get-acne-ever-time-i-go-to-las-vegas/</link>
		<comments>http://www.acneresearch.org/why-do-i-get-acne-ever-time-i-go-to-las-vegas/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things That Cause Acne]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=793</guid>
		<description><![CDATA[A visitor asks: &#8220;Why do I get acne every time I visit Las Vegas?&#8221; Answer: There can be a lot of reasons people get acne in Las Vegas. But the primary culprit is simply time spent indoors. Few people in Vegas spend more than 30 minutes/day outside. Living indoors wreaks havoc on your circadian rhythms, [...]]]></description>
			<content:encoded><![CDATA[<p>A visitor asks: &#8220;Why do I get acne every time I visit Las Vegas?&#8221;</p>
<p>Answer: There can be a lot of reasons people get acne in Las Vegas.  But the primary culprit is simply time spent indoors.  Few people in Vegas spend more than 30 minutes/day outside.  Living indoors wreaks havoc on your circadian rhythms, leading to a potential acne outbreaks.  Elsewhere on the site, you can read about why you need to be outside during the day, every day, for your body to function properly.</p>
<p>Of course, staying up all night, not sleeping, eating the unhealthy food that is ubiquitious in </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kevin Durant Acne</title>
		<link>http://www.acneresearch.org/kevin-durant-acne/</link>
		<comments>http://www.acneresearch.org/kevin-durant-acne/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 02:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=790</guid>
		<description><![CDATA[Kevin.. please contact us! We can help you get the problem solved!!]]></description>
			<content:encoded><![CDATA[<p>Kevin.. please contact us!  We can help you get the problem solved!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.acneresearch.org/kevin-durant-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Coffee Cause Acne Breakouts?</title>
		<link>http://www.acneresearch.org/does-coffee-cause-acne/</link>
		<comments>http://www.acneresearch.org/does-coffee-cause-acne/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 07:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Research]]></category>
		<category><![CDATA[Foods & Acne]]></category>
		<category><![CDATA[Things That Cause Acne]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=786</guid>
		<description><![CDATA[Drinking coffee is amazing. It gives you something to looking forward to every day. It helps you focus. It gets you high. I love it more than anyone. But what else does it do? It wreaks absolute havoc on your skin. The exact mechanisms of how this work aren&#8217;t fully understood, but it likely has [...]]]></description>
			<content:encoded><![CDATA[<p>Drinking coffee is amazing.  It gives you something to looking forward to every day.  It helps you focus.  It gets you high.  I love it more than anyone.  But what else does it do?  It wreaks absolute havoc on your skin.  The exact mechanisms of how this work aren&#8217;t fully understood, but it likely has to do with the spike in cortisol created by caffeine putting your body into flight or fight mode, combined with the acidity of the coffee messing with your digestive track, and general inflammation associated with coffee.  The damage to the sleep cycle is another source of skin problems.</p>
<p>Regardless,  the correlation between acne and coffee is high.  After years of experimenting with a paleo diet, I&#8217;ve found it impossible to stay completely clear while drinking coffee.  On the other hand, when I abstain from coffee for a week, amazing changes happen.  My skin looks smoother, younger, less irritated, less red, and generally healthier.  Pimples are far less common, and of I strictly adhere to the acneresearch regimen I won&#8217;t see a pimple in a month.</p>
<p>Yesterday morning I drank a small coffee after a month of no caffeine intake.  Looking in the mirror 8 hours later, my skin was red and blotchy.  I had visible blackheads that hadn&#8217;t been there the day before.  Worse, I had an inflamed whitehead.  The next day, I drank a large coffee.  At night, my skin looked awful.  Oil was coming out of virtually every pore on my face.  I didn&#8217;t need to see much more evidence than this to know that I shouldn&#8217;t be drinking coffee if I want to look healthy.</p>
<p>Surveying the people in my life who drink coffee and those who don&#8217;t, there is no doubt in my mind:  non-coffee drinkers have far better looking skin and less acne.</p>
<p>If you are struggling with acne and you haven&#8217;t quit coffee, YOU MUST.</p>
<p>How to quit coffee?  For me, I counted mgs.  I started at 600mgs/day, cut it down by about 50 mgs/day for 12 days.  By day 15 (three days of no coffee), my skin looked the best it had in ages.  The withdrawals lasted another month.  Thy were not bad after the first week,  but my focus was certainly damaged.</p>
<p>Now when I drink coffee, I look in the mirror and think &#8216;you look like a crackhead&#8217;.</p>
<p>Other be benefits of not drinking coffee:<br />
Feels great to be addiction free.  Really amazing.<br />
I feel healthier.<br />
I feel happier for longer throughout the day.<br />
I experience less anger and my temper is calm.<br />
Instead of crashing at 4 pm, I get a second wind.</p>
<p>Do you find that coffee causes you acne?  Tell us what you think below.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Does Yoga Cause Acne?</title>
		<link>http://www.acneresearch.org/does-yoga-cause-acne/</link>
		<comments>http://www.acneresearch.org/does-yoga-cause-acne/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=780</guid>
		<description><![CDATA[Is yoga good for your skin? You would think so. But that might not be the case. I have multiple viewpoints on yoga causing acne. In general, I think working out is good for the skin as it makes you healthier, boosts your immune system, and helps your sleep. However, it&#8217;s hard not to notice [...]]]></description>
			<content:encoded><![CDATA[<p>Is yoga good for your skin?  You would think so.  But that might not be the case.</p>
<p>I have multiple viewpoints on yoga causing acne.  In general, I think working out is good for the skin as it makes you healthier, boosts your immune system, and helps your sleep.  However, it&#8217;s hard not to notice the bad skin that runs rampant in yoga classes &#8211; especially hot yoga classes.</p>
<p>When you go to yoga, you will see people (particularly women) sweating profusely and wearing less or no makeup.  This alone can contribute to the idea that yoga causes acne.  But there is something more to it.  I think it is that in hot yoga, the body sweats for 90 straight minutes in a fairly unnatural way.  It causes oil to come out of your pores like crazy.  Which can be good &#8212; it&#8217;s like a mini-facial.  But it can be bad, because all that hot air and sweating isn&#8217;t just causing your body to excrete existing oil.  It&#8217;s actually causing it to produce more oil.  Extra oil can mean more skin problems.</p>
<p>So my advice is, if you have problem skin and yoga seems to aggravate it, stick to regular yoga.  Hot yoga might get you ripped, but it can tear up your skin.  And working out for 90 minutes/day while dehydrating your muscles probably isn&#8217;t the best thing for you in the long run.</p>
<p>Does yoga cause or help acne?  Please tell us about your experiences.</p>
]]></content:encoded>
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		<item>
		<title>Neutrogena Oil Free Acne Stress Control 3</title>
		<link>http://www.acneresearch.org/neutrogena-oil-free-acne-stress-control-3/</link>
		<comments>http://www.acneresearch.org/neutrogena-oil-free-acne-stress-control-3/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 20:58:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Topical Acne Treatments]]></category>

		<guid isPermaLink="false">http://www.acneresearch.org/?p=772</guid>
		<description><![CDATA[Please tell us about your experiences with this line of product.]]></description>
			<content:encoded><![CDATA[<p>Please tell us about your experiences with this line of product.</p>
]]></content:encoded>
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